Goals – and that sinking feeling and how to avoid it!
Setting and getting goals is exciting, inspiring and challenging – well at least I hope they are for you. And the ‘journey to the goals’ so often is such a rich experience on it’s own. That is great –...
View ArticleGoals Can Be Dangerous
I was reading about an amazing adventure that my friend, former client and colleague is undertaking right now. Sarah Wilson is an adventure coach and is in the midst of one of her own amazing...
View ArticleHappier: How to live for today and tomorrow at the same time by Tal Ben-Shahar
This book is about Happiness pure and simple. For many though these days happiness is a concept rather than a reality. Or it might be that happiness as such comes in fits and starts. Or maybe when you...
View ArticleAnother New Year and how to build better habits
Google “new years resolutions” and you come up with about 267,000,000 results in 0.24 in seconds. Some say make resolutions and stick to them , others say they don’t work and some say, like me, they...
View ArticleFree self coaching tool – 3 steps to change
Here we are racing through the year and racing towards the successful completion and achievement of those New Years resolutions – yes? You know, those ones you set on 1 January? Sadly, weeks ago, many...
View ArticleNLP exposed – the Truth!
This is part of a series of interviews with experts. The people interviewed are experts in fields such as Positive Psychology, NLP, Neuro Science and other disciplines that I draw from in my coaching...
View ArticleWhat happens when you mix science with the fun of self help?
This is the second in a series of interviews with experts. The people I will be interviewing are experts in fields such as Positive Psychology, NLP, Neuro Science and other disciplines that I draw...
View ArticleFree Values clarifying tool
So you have achieved the goal that you have worked so long and hard for. Exhilarating isn’t it? But then, a month or two down the track, have you then ever experienced that so what feeling? That...
View ArticleHow todays leaders can use psychology for better performance, results and...
This is part of the series of interviews with experts. The people I interview are experts in fields such as Positive Psychology, NLP, Neuro Science and other disciplines that I draw from in my...
View ArticleHow do values impact on employee commitment?
“To be mature you have to realize what you value most. It is extraordinary to discover that comparatively few people reach this level of maturity. They seem never to have paused to consider what has...
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